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My services

Private sessions
New packages of sessions are coming up soon.
Bookings available from 9th of februari 2023.

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Biodynamic Breathwork & Trauma Release System ®

This is a private in person session completely tailored after your current needs for healing of any emotional or physical pain. It can also be to change a habitual behavior pattern or way of being in your life, that does not serve you anymore. 

BBTRS is a powerful system for releasing body tension/ body armoring by using the "six elements:" breath, movement, sound, touch, and emotions and meditation, along with the three supporting principles of: felt sense (feeling your inner body), pendulation (alternation between states of expansion and contraction in the nervous system) and titration (how long and how intense you breathe for creating more or less charge in your body in the trauma release process.)

 

When deeply connected breathing is combined with spontaneous and natural movement, emotions can surface and be released consciously with both movement and sound which leads to deep relaxation and healing. The work starts at the core of the nervous system and then deepens into an open heart space.  

IMPORTANT!

Before your first session it´s important that you answer my BBTRS client intake form.

Download it here.
Fill in the form and email me a copy to info@evasartofhealing.com. Thank you!

Online Meditation

ONLINE
Biodynamic Breathwork & Trauma Release System ® 

This is a private session completely tailored after your current needs for healing of any emotional or physical pain. It can also be to change a habitual behavior pattern or way of being in your life, that does not serve you anymore. 

 

Biodynamic Breathwork and Trauma Release System (BBTRS) is a powerful tool for releasing tension and blockages in your body, mind and soul using the six elements: Breath, movement, sound, touch (by instructions for self body work), emotional release and meditation along with the support of "Felt sense" / feeling your inner body and "Inner resources"/places in your body where you feel safe.

By using these elements with pendulation and titration we gently but powerfully heal and increase the resilience of your nervous system, gently melting your body armoring in a very safe space. BBTRS works great online!

IMPORTANT!

Before your first session it´s important that you answer my BBTRS client intake form.

Download it here.
Fill in the form and email me a copy to info@evasartofhealing.com. Thank you!

Online Meditation

Testimonials for Biodynamic Breathwork online

“I am super grateful for this! I felt safe and motivated to complete all sessions with Eva.

 

My intention was to stand more in my own power and energy, to be more of who I am externally, but it became clear to me during the sessions that I want to be who I am internally and accept the feelings I have and the sides of me that I came in contact with during the work that I was uncomfortable with. During the series, various pieces of the puzzle have fallen into place.

 

I will integrate this and it will help me continue to develop myself.

 

I have great confidence in Eva. She has a very wonderful energy and is an obvious authority - I feel confident in that. I felt free to say and do anything, did not have to pretend. It was very strong! Eva has a very accepting and encouraging way. It was performance-free.”

— Miriam 37, consultant, Stockholm,

after 8 private sessions online

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Free clarity call

30 min phone or zoom

Starting a healing path can sometimes feel intimidating. Book a free clarity call and we talk about your needs and see if we´re a good match for working together with Naprapathy and Biodynamic Breathwork & Trauma Release to reconnect you with your body, feel, heal and express your authentic self.

 

What I offer online is Biodynamic Breathwork and Trauma Release system with instructions for self body work through zoom. It really works great online!

 

Central european time zone (C ET). Clarity call in english or swedish. No charge.

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Courses
Biodynamic Breathwork & Trauma Release ®

More info coming up soon

BBTRS är ett kraftfullt men samtidigt varsamt och tryggt system för transformation av såväl fysisk som känslomässig smärta och invanda begränsande beteendemönster. 

I systemet kombineras de sex elementen; andning, rörelse, ljud, beröring, medveten emotionell release och meditation. För att säkerställa att arbetet sker på ett tryggt sätt som inte är överväldigande är huvudfokus att först känna en medveten närvaro i den egna kroppen (felt sense) och hitta trygga platser i kroppen (inre resurser) alt. yttre trygga resurser. Sedan i andningsarbetet är det av yttersta vikt att pendla mellan en mer aktiverande andning och en mer lugnande och att successivt öka dosen av aktivering (titrering) allteftersom nervsystemet balanseras. 

 

När djup sammanhängande andning kombineras med spontana naturliga rörelser kan emotioner komma upp till ytan och medvetet frigöras från kroppen med både rörelse och spontana ljud - vilket ger djup avspänning och läkning. Arbetet startar i nervsystemet och djupnar vidare in i ett öppet hjärtcenter. 

Courses and Classes

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